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Q2

Health, Wellness & Nutrition for a GREAT quality of life.

Health, Wellness & Nutrition for a GREAT quality of life.

Health, Wellness & Nutrition for a GREAT quality of life.Health, Wellness & Nutrition for a GREAT quality of life.

Corporate wellness Benefits . . .

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Health & Weight Management

Accountability

Motivation

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Improved Mental Acuity/Clarity

Improved Morale and Energy

Mood Booster and Stress Reducer

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Reduced Absenteeism

 Lower Insurance Claims 

Improved Emotional/Physical/Mental Health

Creating balance in work, personal and family life can be challenging.

Provide your employees with a health & wellness service so that they can be the best that they can be.

Offering a variety of services

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Lunch & Learn

Cater in a Q2 Healthy Lunch or have your employees bring their lunch while learning about a vast array of topics in health, wellness, fitness and/or nutrition.  CATERING MENU 

Seminar / Workshops

Q2 Corporate Wellness will design a seminar or weekly/monthly workshop based on the needs and wants of your employees.  

Cooking Classes

An on-site group cooking class is an excellent benefit to offer your employees.  Q2 Corporate will provide a qualified instructor with simple delicious and nutritious meals and snacks to help your employees with work/life balance while providing healthy nutrition.  

Fitness Classes

On-site group training is an excellent benefit to offer your employees.  Q2 Corporate will provide a qualified instructor with an effective and safe workout before, after or in the middle of the workday.  Various workouts are available and are designed for all fitness levels.  

Challenges

Boost morale with a wellness challenge for your employees.  Q2 Corporate will design a challenge based on your needs and will suggest from the many challenges that have been successful! 

Contact Donna@Q2fit.com for corporate wellness services

Donna Fatigato ~ Author, Holistic Nutrition & Wellness Coach

Experience

A seasoned wellness specialist of over 38 years; corporate wellness, personal training, nutritional counseling, food prep and cooking instructor, group fitness instructor with specialties in yoga, pilates, kickbox and spin.  Inventor of Q2 Granola and Author of three books; 'Q2 ~ A Healthy Recipe for a Balanced Life', 'Bucky & Daisy's Moody Adventures ~ Discover: Eating Healthy' and 'Rise Above: 8 Portraits of Life Transformation'

Credentials

Best Selling Author

ACE Certified Personal Trainer

2019 NFHOF Top Trainer

Certified Holistic Nutrition Coach

Certified Youth & Senior Fitness Specialist

Certified Applicable Sports Training

Certified Sports Nutrition Coach

Certified Group Fitness Specialist

Certified Pilates & Yoga Instructor

Certified Kickboxing & Spin Instructor

Community

- Professional member and spokesperson for The National Fitness Hall of Fame

- PHIT America Ambassador for Youth

- Chef Mentor for High School Students for 

The Fox Valley Food for Health

- 2011 Community Event Volunteer of the Year for the National Multiple Sclerosis Society of Greater Illinois

- Volunteer & Organizer for a vast array of charities and platforms