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Health, Wellness & Nutrition for a GREAT quality of life.

 Q2 ~ A book of hope, healing and transformation 

. . . plus over 120 Healthy Recipes



8 Portraits of Life Transformation


Featured Products

'Balancing Life and Wellness' Segment on WGN 720 Radio

Listen to Rick Gieser and Donna Fatigato talk about balancing a healthy lifestyle.


Live Podcast - 'It Takes One'


Follow below for the 10/16/18 podcast ~ 'A Recipe for a Healthy Life' with Donna Fatigato &  Kelli Watson. 



Grow Towards Wellness

Choose to live a healthy and fulfilling life. 

Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle. 

Your Health & Wellness Matter


In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness. 

Live With Passion & Purpose


To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose. 


Take the guess work out of what to do! Join the monthly subscription to receive full weekly workouts and food plans.

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Enhance Wellness

Feel free to contact us with any questions, inquiries, or to schedule an appointment. 


(630) 234-3402


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