Sunday, September 8th from 9 am - 11 am
Eaglebrook Country Club - 2288 Fargo Boulevard, Geneva IL
Come for an author talk, support the cause*, stay for the camaraderie & enjoy a delicious brunch by Chef David!
Donna Fatigato will lead you through her journey in the wellness industry of 36 years to completion of her book and the message of Q2 (Quality & Quantity) that can be applied to all aspects of your life.
Create Balance in YOUR Life so that YOU can Live Life to the Fullest!
*With your RSVP registration, a donation will be made to The National Center for Missing and Exploited Children. In turn, you will receive a signed copy of 'Rise Above: 8 Portraits of Life Transformation' - a collaborative book of 8 authors with a common interest to help others, pay it forward and give back.
Choose to live a healthy and fulfilling life.
Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
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